LivingNzen.com
Health and Wellness as a Way of Life
Health and Wellness as a Way of Life
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me
Dear Friend,
Living~N~Zen means to intuitively live in sync with your true nature, relaxed and collected. Finding your journey to health and wellness through mind * body * spirit * connection and practicing it daily. Most of my life I've enjoyed exercise. I ran on the cross country track team in high school, I have completed several sprint triathlons and just recently finished The Love Austin 1/2 marathon. I've been a personal trainer for 6 years and a registered yoga teacher with Yoga Alliance at the 500 hour level for the past 4 years. I have known all my life I have the heart of a teacher. I just was not sure what I was suppose to teach. During my pregnancy I gained 75 pounds and after the birth of my daughter had an opportunity to work with a personal trainer who gave me the tools I needed to change my life. I knew at that moment I wanted to help others on their journeys. Shortly after I was certified as a personal trainer, I found myself in yoga teacher training. Yoga continues to transform my life, and now with my experience I would like the opportunity to help transform your life. I am at your service to guide you on your path to wellness. If your looking to lose weight, train for an event, or just reduce the stress in your life, your journey is my journey. Let me be your guide.
Sincerely,
Christi Jiannino
Living~N~Zen means to intuitively live in sync with your true nature, relaxed and collected. Finding your journey to health and wellness through mind * body * spirit * connection and practicing it daily. Most of my life I've enjoyed exercise. I ran on the cross country track team in high school, I have completed several sprint triathlons and just recently finished The Love Austin 1/2 marathon. I've been a personal trainer for 6 years and a registered yoga teacher with Yoga Alliance at the 500 hour level for the past 4 years. I have known all my life I have the heart of a teacher. I just was not sure what I was suppose to teach. During my pregnancy I gained 75 pounds and after the birth of my daughter had an opportunity to work with a personal trainer who gave me the tools I needed to change my life. I knew at that moment I wanted to help others on their journeys. Shortly after I was certified as a personal trainer, I found myself in yoga teacher training. Yoga continues to transform my life, and now with my experience I would like the opportunity to help transform your life. I am at your service to guide you on your path to wellness. If your looking to lose weight, train for an event, or just reduce the stress in your life, your journey is my journey. Let me be your guide.
Sincerely,
Christi Jiannino
My Current Ventures:
Chang Lee's Tae Kwon Do- Yoga classes on Saturdays at 9am.
Open to All- your first class only $5.00
10233 East Northwest Hwy, Dallas 75238
Gold's Gym- Yoga*Core, Power Yoga, Bike~N~Bend (cycle/yoga class), Boot Camp, Yoga for Sports Conditioning
Dallas Area Parkinsonism Society - Appropriate exercise for people with Parkinson's disease/movement disorders.
Twist Power Yoga - Vinyasa style yoga
Private Clients - Activities and Coaching based on the needs of my clients
Chang Lee's Tae Kwon Do- Yoga classes on Saturdays at 9am.
Open to All- your first class only $5.00
10233 East Northwest Hwy, Dallas 75238
Gold's Gym- Yoga*Core, Power Yoga, Bike~N~Bend (cycle/yoga class), Boot Camp, Yoga for Sports Conditioning
Dallas Area Parkinsonism Society - Appropriate exercise for people with Parkinson's disease/movement disorders.
Twist Power Yoga - Vinyasa style yoga
Private Clients - Activities and Coaching based on the needs of my clients
